I can finally share the great news! I made the cover of @trainforher!!!! Sooooo excited and thankful for the opportunity!! This pic is from my @beastsportsnutrition shoot in Del Ray! #teambeast #teambodybuildingcom #trainforher #trainmagazine #dreamcometrue #firstcover @trainmag
IFBB Bikini Pro, Beast Sports Nutrition Athlete, Bodybuilding.com Athlete, Fitness Model & Personal Trainer
follow my life through my blogs, I love my dogs, fitness and food!
Can you tell I had fun at my @oxygen shoot!? Some pics from between exercises! #aimfitness #oxygenmag #dreamcometrue
I don’t wish badly upon anyone, but these people have a special place in hell awaiting them. Sign the petition and save these babies! 🐶🐶 Repost from @relentlessmaa: please read and sign the petition. This is a terrible thing done by soulless individuals. Let’s end this madness for good!! Dogs are tortured before being killed to make the meat taste better. Please sign the petitions!! #Repost @newyorkbullycrew
Imagine this being your dog……. The dog who brings you happiness, the dog that knows you will keep it safe, the dog who gently kisses the forehead of your baby…….. Stolen from you to have its mouth duck taped shut while being burned ALIVE with a blow torch……. SIGN THE PETITIONS 🐾LINK TO PETITIONS LOCATED IN @STOPYULIN2015 BIO🐾 WE MUST STAND TOGETHER AND END THIS!!!! It’s barbaric, sickening, enraging, beyond inhumane, and is MURDER!!!! We must #stopulin2015 👊🏻👊🏻 please do your part……… SHARE, REPOST, and sign every possible petition you see!!! FOLLOW @stopyulin2015 DIRECT LINK TO ALL PETITIONS IS IN THEIR BIO!!! #NYBC STANDS TO #STOPULIN2015 ™@relentlessmaa
On the road again today! Heading out to Dallas in a little while! Come visit me this weekend with my @bodybuildingcom teammate @brandanfokken at the @beastsportsnutrition booth! ✈️💪🙏❤️ #teambeast #teambodybuildingcom (at San Jose International Airport)
If you guessed that I was shooting for Oxygen Magazine today, you are correct!! I put together a great workout, and I can’t wait for everyone to see it!! Everyone at @oxygenmagazine were truly awesome and I had an absolute blast! I am incredibly thankful for the opportunity!! 💪🎉❤️🙏
(This is one of the behind the scenes pics in between exercises) #aimfitness #oxygenmag #teambodybuildingcom #teambeast
Just got home after a fun shoot and a long drive. Can anyone guess who I shot for? (Friends who know don’t count lol)
#teambodybuildingcom #teambeast #aimfitness
Can’t wait to see everyone in San Jose! 🙌💪👍👊 #sjfitexpo #sanjose #teambodybuildingcom #teambeast
💪🙌💙 @beastsportsnutrition #teambeast #teambodybuildingcom #beastbabes
Back and biceps done! Ready to cook dinner (chicken stir fry) and watch Game of Thrones and Penny Dreadful. Anyone else watch them too?
💪🍴😜 #sundayfunday #ironhorsefitness #danvilleca #teambeast #teambodybuildingcom (at IronHorse Fitness)
I’ve always had skinny legs, they have never been my strong point, but I have built them the best I can! I used to be nuts about building them up, and would go as heavy as I could. Now I train a lot lighter than I used to and my joints feel better, and I focus on the feeling much more, rather than how much I’m lifting.
I was super motivated today, then when I got to the gym I lost it. 😒 Still pushed through it, and I ended up having a great workout and I feel much better! 💪😃 #teambeast #teambodybuildingcom #legday #chickenlegs #danvilleca #ironhorsefitness (at IronHorse Fitness)
My 30 day Trainer consists of a full 30 day progressive and challenging workout/cardio plan, 2 meal plans, and my favorite recipes to achieve your summer body! I've included healthy and delicious recipes so the meal plan doesn't get boring and you don't feel like you are starving, or limiting yourself like a normal "diet". I customize some aspects to fit physical limitations and allergies to make the plan for to your special needs.
Visit my "personal training" tab on this site for pricing for the 30 day workout/nutritional program, or to buy each piece separately.
Payments can be sent to my PayPal, address is email@example.com
I do need the following information to develop your customized program. 1) Any food allergies? 2) Any medical conditions? 3) Any foods you refuse to eat? 4) What supplements are you currently taking? 5) How many days/week are you currently training? 6) Injuries or limitations?
I look forward to working with you and seeing your body transform with my 30 Day Trainer for summer! -Tabi